How do I insert a runninghead on the top of every page in a word document for microsoft office mac?

I would like to insert a running head but I don't want to have to type it at the top of every page and deal with formatting nightmares. Can anyone help?

How do I insert a runninghead on the top of every page in a word document for microsoft office mac?downloads

I don't know about Word for the Mac, but in the Windows version, this is just View-%26gt;Header and Footer.